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The Happy Pain
Philosophy

Welcome to Happy Pain Yoga, Pilates, and Personal Training Studio! Leave your stress at the door and step into a space where you’ll leave feeling energized, empowered, and truly happy.

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Meri started the Happy Pain studio for the simple reason of wanting to make people feel happy. She wanted to create an environment where people could gather, talk freely, and leave feeling light, free and energised.

 

She went on a journey, training in various healing modalities and practices: Yoga, Pilates, Access Bars, life coaching – her education is always ongoing. As she became more familiar with how the body and mind works, she realised something quite important and almost universal: the path to happiness is often paved in glorious pain.

 

Meri believes that pain isn’t something to be feared or avoided. In fact, once you have a good relationship with pain, you can unlock deep potential in your body and mind that you might not have even been aware was possible.

 

That’s the space that Meri has created with Happy Pain. A non-competitive, non-judgemental environment where you can feel free to explore pain in a fun way so you can grow, bond with other humans, and become your best self.

“People gathering, talking shit, and leaving the studio feeling happy. That’s what I want.”

– Meri

About Meri...

Experienced Remedial Massage Therapist & Fitness Professional

With over 30 years of experience in the fitness industry and 20+ years as a remedial massage therapist, Meri brings a wealth of knowledge and passion to her work. Her diverse background spans multiple disciplines, from sports therapy to fitness instruction, making her an expert in helping people manage pain, recover from injury, and achieve their health goals.

Professional Experience

Remedial Massage Therapist

Worked at: 

​​

  • Proactive

  • Amanda Gale Physio

  • Phyx Me Physio

  • Total Physio

Sports Trainer

Worked with:

  • North Cairns Tigers Football Club

  • Cairns City Lions Football Club

  • Edgehill Tigers Soccer Club

  • Currently working at:

    • Cairns Saints Football Club

Class Instructor/Contractor

Taught classes at:

  • Rydges Esplanade Health Club

  • Your Fitness

  • World Gym

  • Active Fitness

  • Sports World

  • Genesis

Allied Health Assistant

Working in Private Hospital Day Rehabilitation, supporting patients in their recovery as an Allied Health Assistant.

Certifications

  • TRX 

  • VIPR

  • Stick Mobility

  • Metafit

  • Xtend Barre

  • Mat Pilates

  • Reformer Pilates

  • Remedial Pilates

  • 200 hours Yoga Teacher

  • 50 hours Yin Yoga

  • 50 hours Aerial Yoga

  • Les Mills (Pump, Step, Attack, Combat, Jam, Balance)

  • Certificate 3 Sports Trainer

  • Diploma in Remedial Massage Therapy

  • Dry Needling

  • Certificate 4 in Personal Training

  • Certificate 4 in Allied Health Assistance (OT and Physio)

Meri's dedication to health and fitness shines through in every aspect of her career, and her extensive qualifications ensure that every client receives personalised, expert care. Whether it's helping athletes recover from injury or teaching fitness classes, Meri’s holistic approach supports people in living pain-free, active lives.
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